The ceiling-mounted pull-up bar is an excellent option for folks with a congested home gym and cannot accommodate a wall-mounted pull-up bar. The steps for building a ceiling-mounted pull-up bar will remain mostly the same as the door-mounted and wall-mounted bars, the only difference being the placement of the bar.. Multifunctional design lets you perform a wide variety of exercises. Ideal for full body stretches, hip stretches, and spine stretches, building flexibility as well as strength. Space-saving design makes it ideal for small areas in your house. Comes with assembly and mounting instructions for hassle-free installation. Measures 93 x 18cm.
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5. Gronk Fitness Ceiling Mounted Multi-Grip Pull-up Bar. Due to its ability to support numerous load-bearing callisthenic activities, the Gronk Fitness Ceiling Mounted Multi-Grip Chin Up Bar made a list. It is the ideal exercise equipment with a weight belt since it can support 800 pounds when correctly placed.. STEPS TO MAKE DIY PULL UP BAR. Step 1) After we had all the cuts we spray painted the pipes, elbows, flanges and lag screws with Rust-oleum Black Hammered spray paint. I didn't spray paint the lag screws that went into 2×6 into the ceiling. While this was drying I cut the 2 x 6, sanded and stained it.
